Pregnancy Massage
Give your changing body the comfort and care it deserves.
Pregnancy massage provides supportive bodywork for the physical changes of pregnancy. As your body changes, added weight and shifting posture can place new demands on your muscles, leaving the lower back, hips, legs, and shoulders feeling tired, tight, or sore.
Comfortable side-lying positioning
Your comfort comes first.
Pregnancy massage is performed with supportive positioning designed for your changing body. Side-lying positioning allows you to relax comfortably without putting pressure on your belly, while giving the therapist access to areas that often need attention during pregnancy, including the back, hips, shoulders and legs.
Pressure is always adjusted to your comfort level throughout the session.
When you feel calm and care for, that calm is shared with your baby.
Pregnancy is not something a mother goes through alone. Your body is changing, your emotions are shifting, and your baby is part of every moment. Our prenatal massage cares for the whole picture: easing your aches while creating a calm space to slow down. When appropriate, a gentle belly massage becomes a quiet moment of connection between you and your baby.
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Pregnancy Massage benefits
As your body changes during pregnancy, certain areas may begin to feel tighter, heavier, or more tired. Pregnancy massage can help ease:
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Lower back and hip tension
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Tired, aching legs
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Shoulder and neck tension
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General muscle soreness and fatigue
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Stress from the physical changes of pregnancy
No matter what stage of pregnancy you’re in, taking good care of yourself is one of the best and most meaningful things you can do as you prepare to welcome a new life